Ami Ciccone

For any athlete, falling ill spells doom. Any bout that plagues them keeps them from doing what they do best, and...

If you’re yet to take a selfie with Khaleesi of the Great Grass Sea, then you are unfortunately out of luck....

When you talk about snacks, some people think of chips, candies, or maybe pizza. While others believe that these mini-meals are...

With the emergence of wearable technology and fitness trackers like Apple Watch and FitBit and heart-rate-based training programs like spinning, heart...

Almost a year and a half after welcoming her second born Jack, Jamie-Lynn Sigler is showing off her post-partum body and...

Eating clean and healthy while in the middle of a road trip can be a struggle for most. With limited options...

Truth be told, it gets increasingly difficult to get rid of belly fat the more we age. However, that’s not to...

If you’re not familiar with the term Dry January, it basically means taking a break from drinking alcohol for the first...

When it comes to matters of aging, Brooke Shields’ attitude is one we should all embrace. The actress has a no-nonsense stance...

Whatever you were up to last summer, it must have been fun. Who doesn’t love a day out in the sun?...