Heather Graham

Heather Graham could make a potato sack look like high fashion, but in swimwear, she’s downright mesmerizing. The “Boogie Nights” and “Austin Powers” star attributes her timeless physique to a dedicated yoga practice, often indulging in retreats where she immerses herself in up to four hours of yoga daily.

She compliments this with Pilates sessions and has a penchant for dancing, adding variety to her fitness routine. Heather also focuses on whole foods, steering clear of white flour and sugar, which she credits for her increased vitality. Embracing a holistic approach to health, she also practices transcendental meditation, aiming for inner peace amidst Hollywood’s chaos.

Brooke Burke

Brooke Burke made a career out of looking flawless on camera, and she’s not slowing down anytime soon—especially when it comes to rocking a swimsuit. Known for hosting “Dancing with the Stars,” she’s turned her passion for wellness into a full-on lifestyle brand. Her workout routine includes compound movements and heavier weights, with a focus on building strength and protecting bone density.

She follows a 16:8 intermittent fasting plan, starts her mornings with black coffee and water, and breaks her fast around 11 a.m. with a nutrient-packed smoothie. She’s also a fan of “junk salads”—leftover proteins, random veggies, and dressing magic that somehow always hits the spot.

Brooke Shields

Brooke Shields makes swimsuit season look easy, and let’s face it, she’s had plenty of practice. Famous since “The Blue Lagoon,” Brooke’s secret to looking fantastic involves the Nofar Method, a Pilates-based workout that blends gentle movements with sneaky strength training. She attends these classes four to five times each week, balancing intensity with relaxation.

Her food philosophy mirrors her workout: nothing extreme, just sensible choices and mindful eating, leaving room for the occasional pasta treat. Brooke’s also refreshingly honest about the pressures of Hollywood, using her platform to encourage confidence and authenticity. That’s why her glow-up isn’t about age—it’s about attitude, authenticity, and maybe just a bit of Pilates magic.

Sofía Vergara

Making waves in 2025 with her fiery portrayal of Griselda Blanco on Netflix, Sofía Vergara reminded the world she’s not just a comedic queen—she’s a powerhouse. Off-screen, she stuns just as hard, especially in swimwear, thanks to a wellness routine that’s equal parts discipline and dessert.

She keeps her curves in check with intense Lagree Pilates and occasional spin classes, building strength while keeping things low-impact. When it comes to food, it’s all about balance: lean proteins, crunchy veggies, juicy fruits—and yes, she still enjoys cake. That combo of moderation and movement keeps her glowing. Whether she’s acting or posing poolside, this Colombian icon stays unforgettable without even trying.

Bethenny Frankel

Bethenny Frankel gave Kim Kardashian divorce advice, and honestly, who better? The woman turned Skinnygirl into an empire, survived reality TV with wit intact, and still finds time to look ridiculously good in a swimsuit. Food-wise, she lives by one rule: taste everything, finish nothing. That bite-of-everything approach fuels her energy, figure, and sharp-tongued brilliance.

Her fitness routine? It’s called doing life. There is no gym obsession here—just snowboarding, surfing, and keeping it moving. When she’s not balancing bikinis and business, she’s deploying aid through her BStrong foundation like a philanthropic superhero. Chaos, couture, and charitable hustle—Bethenny makes it all look effortless.